TAI CHI, QI GONG, NIA AND DANCE
FOR THE MIND, BODY AND SOUL

 

"If your mind is empty, it is always ready for anything; it is open to everything. In the beginner's mind there are many possibilities, in the expert's mind there are few"

- Shynryu Suzuki-Roshi

 

Become more in tune to your internal energies and the incredible power
of this 'soft' martial art.
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A sensory-based movement practice for all ages that leads to health, wellness and fitness
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Certified Tai Chi, Nia, Qi Gong and Dance instructor based in Melbourne, Victoria
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