Welcome to the classes page. You are welcome to join in to the classes anytime during the year. Though I do my best to keep details up to date, I recommend contacting me in advance to confirm. Last class for 2019 will be Friday 13 December.
No classes currently offered
(Summer break only)
* Beginners Class beginning 7 Oct 2019
All classes run for 1 hour. We align with state school terms and observe public holidays. (Last updated 13/9/19)
malvern east - TUESDAYS - 9.45aM & 11.00am
9.45am - Classic Nia
11.00am - T’ai Chi
Serrell Street Uniting Church Hall
54 Serrell Street
Malvern East VIC 3145
Term 4 dates - Tuesday 8 October - Tuesday 10 December 2019.
(No class on Tuesday 5 November - Melbourne Cup Day)
Nia - First class free. $20 Casual. $18 Nia Australia Community members. $160 - 10 class pass.
T’ai Chi - First class free. $15 Casual. $120 - 10 class pass.
Please wear comfortable clothing and remember to bring water bottle. If participating in the Nia class, please bring a yoga mat if you have one.
We usually enjoy a group lunch at the end of each term, in which all students are invited.
On-site and street parking available.
Above - Serrell Street Uniting Church Hall, Malvern East
CARRUM - FRIDAYS - 11.30am
This is a beautifully invigorating Classic Nia class with at inspiring waterfront location - come and feel the energy!
Carrum Surf Lifesaving Club
15 Old Post Office Lane
Carrum VIC 3197
$20 casual. $18 Nia Australia Community Members.
Term 4 dates: 11 October - 13 December 2019.
Such a joy to move in this space and lap up the spectacular view over the bay! Please bring a yoga mat (if you have one), water and a sense of adventure!
These classes give you the chance to explore moving Your Body's Way, strengthens your body-mind-emotion-spirit connection and cultivates self-healing! Each week we have a new focus, work with the 52 Moves of Nia and enhance our sensory IQ!
No bookings required. Please turn up 5 mins early for your first class.
Parking on foreshore free for City of Kingston residents with their pink parking permits. Non-residents are charged $3.40 an hour, or can park for free on Nepean Highway.
MULGRAVE - MONDAYS 9.55AM & 11.00am
12.30PM class coming soon
9.55am - T'ai Chi
11.00am - Gentle Nia
Promoting pleasurable living and self-healing in our body through
moving and exploring the Nia way.
12.30pm - T’ai Chi for Beginners (from 7 October 2019)
Mackie Road Neighbourhood House
36-42 Mackie Road
Term 4, these classes are offered as a 9 week block (No class on 4 November)
Each $100/ $90 conc.
Monday 7 October - 9 December 2019
A spacious hall, and keen students! Great way to start the week!
Please contact Mackie Road Neighbourhood House to enquire and secure your spot. The friendly staff will also help if you wish to join mid-term.
Ph: 9548 3311
Current office hours:
Monday 9.30am – 4.00pm
Tuesday 9.30am – 4.00pm
Wednesday 9.30am - 4.00pm
Thursday 9.30pm – 4.00pm
Friday 9.30am – 2.30pm
Free, easy parking on site.
CHELSEA - SATURDAYS 9.30am - only offered during the SUMMER HOLIDAY season!
AN INVIGORATING AND MAGICAL 'ON THE BEACH' CLASS.
Have you ever thought how wonderful it would be to join a group of friends for a revitalising morning class on the beach? The sand tickling your toes as you 'cha-cha-cha', the sea air filling your lungs as you raise your arms to the open sky, and the glory of immersing yourself in the seaside beauty with your whole expressive body! It’s quite delectable!
9.30am - Beach Nia
Chelsea foreshore, exact meeting point will be notified upon registering. Easy parking and public transport options.
Our classes for 2019 have now finished and were so wonderfully received. It was such a treat to dance with such enthusiastic and happy students! Look forward to our next opportunity!
All fitness levels and ages are welcome. Please bring a hat, water and beach towel/picnic blanket for cool-down stretches.
If interested in joining in this class, please contact me by text or email so I can keep you updated! Look forward to hearing from you!